Specialties
Therapy for Chronic Pain and Illness
Specialized care for people living with long-term conditions and the loved ones supporting them - right here in Cape Coral, Florida or virtually throughout Florida and Pennsylvania.
Find support whether you're living with it or caregiving
Living with Chronic Pain
Conditions like back pain, joint pain, or osteoarthritis don’t just affect your body - they impact your mood, focus, sleep, and relationships. Start managing the emotional toll of long-term discomfort.
Shift how you relate to your pain
Build mental resilience
Regain a sense of control in your daily life
Living with Cancer
Cancer is more than a medical journey - it’s an emotional one too. Therapy offers space to process the emotional impact whether you're newly diagnosed, undergoing treatment, or in remission.
Navigate fear, grief, and uncertainty
Strengthen connection with loved ones
Find calm and clarity in a time of upheaval
Living with Chronic Illness
Living with a long-term condition like lupus, IBS, or diabetes can wear on your mental and emotional well-being. Therapy helps you adapt, beyond just symptom management.
Cope with the unpredictability of your condition
Build sustainable tools for stress and fatigue
Reclaim agency in your daily life
Supporting Someone with Cancer
Supporting a loved one through cancer can take a serious emotional toll. You deserve support, too. Therapy offers a space just for you, to process what you’re feeling and protect your own well-being while continuing to show up for someone you love.
Set boundaries and care for your own mental health
Manage your stress and emotional overload
Navigate the uncertainty and stay grounded through it all
Start your therapy journey with
clarity and care.
1
Initial Consultation
In a 75-minute first session, we’ll get to know each other and explore what brings you to therapy. This is a chance to discuss your goals, ask questions, and see if it feels like a good fit.
2
Collaborative Planning
Together, we’ll create a personalized therapy plan — grounded in trusted methods like CBT and ACT, and built around your goals, values, and preferences.
3
Ongoing Support
Through regular in-person or Telehealth sessions, we’ll help you work toward meaningful change. As you grow, we’ll adapt your therapy plan to continue supporting your needs — every step of the way.