I'm a licensed clinical social worker with over 18 years of experience walking alongside people through some of life's hardest chapters. Whether you're working through grief, managing anxiety or depression, or just need steady support while life feels unsteady, I'm here to help.

My approach blends cognitive behavioral therapy with mindfulness-based techniques, and it starts with meeting you exactly where you are.  In our work together, there's no need to have the right words or the tidy version of your story. Just space to be honest about what you're carrying.